Kattuyanam Rice | Benefits | Uses | buy online

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Last updated : 30-07-2024

Kattuyanam Rice | Origin | benefits | how to use

Kattuyanam Rice is known for distinct flavor fragrance and nutritional value. It's heirloom rice verity , which means it has been traditional cultivate over region .This rice improves your bone density and strength as equal to elephant leg 💪. This is calcium rich rice for adults prevent calcium at age , it is a robust paddy variety growing to normal paddy height it's hide even wild elephant strength

Kattuyanam Rice | Benefits | Uses | buy online Kattuyanam Rice | Benefits | Uses | buy online

WHAT IS KATTUYANAM RICE

Kattuyanam rice is traditional native red rice variety it's important of bone formation and strengthing. Kattuyanam rice contains zinc and magnesium, iron.This red rice helps to delay our skin from ageing kattuyanam rice also called as ``kattudai oonam"in Tamil.

This rice variety grows very tall the height of 8 feet even wild elephant hides so this reason for called kattuyanam (wild elephant) ,this rice is light red and grow in nature without any pest attacks natural pest repellent self protective rice farming🌿🍃

CULTIVATION

Kattuyanam is cultivate in 180 days sometime monsoon failures cultivation provide and environment situation change reduce the cultivation days. Natural manures is enough for the rice and no pest problems for this rice Farming.

NUTRITION VALUES AND HEALTH BENEFITS

The nutritional values of kattuyanam rice value is

  • calories-189
  • kclcalories-189kcal,
  • fat-0. 32g,
  • carbs-42. 55g,
  • protein-3. 81g,
  • fiber-0. 7mg,
  • sodium-273,
  • potassium-102mg

Kattuyanam rice consists of fiber, low Cholesterol, which improve our digestive system and reduces risk of heart disease.

USES OF KATTUYANAM

The rice helps to strengthen the bones in our body and boost of the immunity, it's used to improve digestion and rich in nutrition and it good source of vitamin B and zinc, magnesium iron. Its a best easy digestive rice food and strengths the developing bone in Childs and young age. People suffering from Knee joint pain can consume the kattuyanam rice regularly for best results.

USE DAILY LIKE NORMAL FOOD

Kattuyanam is also called as enemy of diabetes, it as improve our bone density and use daily , it's meals of kattuyanam dosa and idily, kannjii and rice, kattuyanam ideyappam.

KATTUYANAM RICE RECIPE

  • We can prepare the panaiyaaram, dosa, idily, sweet, cake, kanjii, puttu, ideyappam, puloo, kichadi, kolkattai and laddu, arisi kara, sweet pongal,pakkodaa, sooyan, kollukattai using kattuyanam rice.

KATTUYANAM RICE FOR PREGNANT LADIES

🤰 This rice improves the pelvic bone strengths for pregnant ladies. Pregnant ladies take this rice to help of induce normal delivery.

KATTUYANAM RICE BENEFICIAL FOR DIABETES

👍 It is also called as enemy of diabetes, helps to control diabetes.

  • it's very good for heart health
  • it's rich in mineral
  • it's help of grow our bone and provide strength
  • it decreases the glucose breaks down in our body.

WHERE TO BUY KATTUYANAM RICE ONLINE

Kattuyanam rice is traditional variety of rice grows in Tamilnadu, Salemmango an organic farmers online shop, offering of kattuyanam rice in Salem, Tamilnadu, India, Rice and flour, super food natural sweet and city and local made in India every day doorstep all over India Including chennai, Banglore,Mumbai,Pune, Kerala,Noida,Hyderabad,Mysore,Singapore and Other countries too.