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Last updated : 23-03-2024
Organic Red Banana | செவ்வாழை பழம் | Benefits | Uses
Banana is the common fruit love to eat from all group of ages. Scientific name of banana are Musa acuminata, Musa balbisiana. Banana are most cultivated in South Asia for edible fruit purpose. In India Tamil nadu is the largest growers of banana in trichy. Banana are yellow, red banana, green banana based on their outer colors common names. Red banana is very sweeter than yellow has more medicinal purposes.
Red banana originated in India . Red banana also known as red pacca. It has reddish purple color flesh. Red banana are best for fertility and soft when ripens naturally. Red banana contain beta carotene, vitamin c. It also contains iron and potassium.
Red Banana calories
It's rich in essential minerals and vitamin B6. It is present in magnesium.
Red banana nutrition
Red banana for babies
Red banana is best fruit and highly nutritious given for babies. Naturally fully ripen banana is mashed without any lumps should be feeded for baby It makes babies to swallow easy. Red banana is not to finger foods for baby it prefer for spoon.
Red banana benefits during pregnancy
Red banana intake during pregnancy strengthens immunity system and to increase energy, to improve our digestive health. It helps to promote our red blood cells. Red banana reduce anemia in pregnancy time and the reduce our stress. Red banana are low in calories but rich in potassium, copper and folate. It is good for babies. It is helpful fetal growth.
Red banana benefit during pregnancy first trimester
Red banana contains rich in potassium and folate. It is helps a healthy pregnancy and support to fetal growth. So helpful in proper formation of the baby's brain, nervous system, bones.
Red banana during pregnancy second trimester
In second trimester the red banana helps proper fluid balance with help of potassium presence helps to regulate blood pressure, vitamins and boost our immune system and muscle functions. Preventing muscle cramps common during pregnancy time.
Red banana during pregnancy third trimester
In third trimester the red banana finds best solution for maintaining fluid balance in pregnancy. It is advisable to consume 1 or 2 banana helps in digestion. once should not consume excessive banana during pregnancy some people may face discomforts.
Banana benefit and side effects
Banana benefit:
Side effects If you are eating banana for first time or ate too much cause discomforts. Pregnancy time one should limit the intake excess sugar in banana not good.
how many bananas can you eat a day while pregnant?
It doesn't cause any harm if you intake one or two banana daily at morning and evening once. But excess consumption to unknown complications. Only 1- 2 banana per day is good choice and weekly thrice .
Eating banana during pregnancy at night
Try to avoid eating the red banana before bedtime. It induce sense of sleepiness if you plan for travel other wise its good for sleep inducing.
Red banana benefit for male fertility
Red banana is biggest gift when coming to Mens fertility.Red banana is a good source of beta carotene and vitamin c. It helps to encourage fertility and libido. Red banana boost energy levels and stamina in men.Improves testosterone and prostate health increases sperm counts and motility by regular intake during planning for fertility. Daily one can take in lunch hours for best results.Presence of Zinc in red banana aids our body to produce more healther sperms and increases volume of Semen. Men facing fertility problem advised to have atleast a red banana during their fertility journey.
Red banana benefit for female fertility
Red banana helps in Womens fertility by promoting production of pleasure hormone called serotonin controls bad moods and anxiety. It is good source of beta carotene and vitamin c. It's balance our reproductive hormone levels helps during menstrual cycle regularise. Prevents miscarriages in early stage.
Red banana weight loss or gain
Naturally carbide full ripen Red banana is good for weight loss. It is rich in fibre and reduce our anger. It just contain 90 calories. For babies raw red banana powders are given to gain weight.
Red banana vs yellow banana benefits
Red banana is superior than yellow banana contains more vitamin C and Zinc, potassium helps in increase in sexual derive and sperm count increases natural way for fertility in Men.
Buy Organic Red banana online
Most of the banana available in markets are treated with artificial sprays to ripen which is not good for health. Salemmango farms produces organic Red banana without any artificial manures we harvest well matured red banana ready to ripe stage pack neatly and deliver all over India. All our banana are chemical free natural ripen at your home Clean and Safe Banana eating starts with Salemmango Banana.
Buy a Dozen of Banana or 1 Kg banana online from organic Farms. All our banana are direct from farm no middle man intervention. Safe packing and fast delivery. we do bulk delivery for all your functions and Festivals celebrations in need.