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Last updated : 09-11-2024
Rathasali rice | Red Princess Rice | Increases Hb (Hemoglobin ) level for Women.
Rathasali rice is also known as rakthasali an tradtional red rice variety grown in Tamil nadu. It is the rarest red rice and has amazing health benefits for pregnant women which conatins Iron that helps to increases Hb level during Pregnancy time. This rice have natural goodness and nutrition for blood circulation.
Health benefits of Rathasali rice
RATHASALI BENEFITS FOR SKIN
Rathasali helps to improve the skin health. It has antioxidants content so it can protect the skin. Rich in minerals and vitamins ,it helps to support the healthy skin. Rathasali red rice helps to improves blood circulation makes you look brighter and younger.
Nutritional information of Rathasali Rice
Rathasali rice contains nutrients such as B vitamins, iron, calcium, and magnesium, and dietary fiber.
RATHASALI RICE GLYCEMIC INDEX
Rathasali rice has a low glycemic index and it helps the blood sugar regulation level. It helps to increase insulin sensitivity. It helps to reduce chronic disease conditions.
How to cook Rathasali rice
Salemmango cultivates organic Rathasali rice without any chemical and Pesticides so rinse the Rathasali rice twice is enough dont wash too much , just remove any soil or husk impurities and excess starch.
All tradtional rice variety has outer coated with hard bran so saok the rice before 6-8 hours so cook easily. It helps to soften the rice outer layer and can reduce the cooking time period and absorbs full nutrients by our body easily digest.
RATHASALI BENEFITS FOR DIABETES
Rathasali rice helps to control the blood sugar levels. Rathasali is high in fibre so it can digest and regular bowel movement . It is good for health such as heart disease and weight management. It helps to prevent the anemia.
How to buy rathasali rice ?
Red rice Rathasali is grown without any pesticides and chemical followed by ancient methodology by salemmango farmers. 100% purity and nature blessed rice for your health needs. Rathasali rice 25kg bags at affortable price for daily home needs and 1 kg packing also available.
Safe and easy door step delivery all over India. No worries online Live tracking. Support local Farmers to cultivate more tradtional rice variety for our better healthy Nation.