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Last updated : 08-04-2024
Sugarcane Juice | Jaggery | Benefits | Nutrition | Disadvantages
Sugar cane or cane sugar is important crop to produced in tropical and subtropical areas in India. The best suitable cultivation of soil is black soil and alluvial soil . It is cultivated in many states in India. It is the world largest produced crop. Sugar and Jaggery is produced mainly in sugar cane.
SUGAR CANE JUICE BENEFITS FOR SKIN
Sugar cane juice is rich in antioxidants so it helps to prevent wrinkles of the skin. It helps in moisturizing the skin , softness and glow to the skin.
SUGAR CANE JUICE BENEFITS FOR MALE
Sugar cane juice provides the carbohydrates, protein and minerals that helps to regulate the sugar level in the body. Sugar cane is fertility booster and improve sperm quality . It helps to reduce stomach ache, constipation, etc..
SUGAR CANE JUICE BENEFITS FOR FEMALE
Sugar cane juice many benefits for female. This juice helps to reduce urinary tract infection. It helps to reduce body heat. To prevent irregular period . It helps to maintain electrolyte balance in our body.
SUGAR CANE JUICE DISADVANTAGES
This juice increases the risk of infection. Sugar cane have high in calorie so it can cause the weight gain. The diabetic patient affect the blood sugar level in the body. It can affect the heart, kidneys,eyes, ears etc.. it can causes the vomiting, diarrhoea, dizziness and loss of sleep.
SUGAR CANE JUICE SIDE EFFECTS
It may causes the sneezing, cough, cold and pain on throughout. It can also affect cholesterol level in body.
SUGAR CANE JUICE BENEFITS IN PREGNANCY
It is rich source of antioxidants, vitamins and nutrients. It helps to fight bacteria,virus and fungal disease. During pregnancy it helps to reduce constipation. It helps to improve immunity level and strengthen the body.
SUGAR CANE JAGGERY
In jaggery presence of calcium so it helps to improve bone health. This jaggery help to manage constipation, stomach pain and improve digestion. It cooling the effect of body. It is good source of iron, potassium and magnesium.
SUGAR CANE JUICE EXTRACTION
Sugar cane contain 70% of water. It is extracted process , the harvested sugar cane brought to mill is chopped and crushed to extract the juice . Sugar cane is introduced one side and the roller squeeze the juice another side . Roller set horizontal and vertical .